How it works...

This 300hr training can be completed over two years. It will suit working teachers, parents & working parents, you have the flexibility to choose your dates & make them fit your life. There are two compulsory modules focused on asana, sequencing, alignment & class planning with Lucy, these are both a week long.

 

All days run 9.15am to 5.30pm. You can attend these modules at any point on the calendar. Pick & choose your CPD from the list, your 300 hours are made up of hours from the CPD list.

Full list of CPD dates: https://www.sussexyogatraining.uk/cpd/

Syllabus

Module List - Compulsory Modules

  • Part 1 - Advanced Yoga Teaching Skills - Enhancing the skills that set us apart with Lucy Leslie - 50 hours
  • Part 2 - Further Yoga Teaching Skills - Enriching our Yoga Teaching Knowledge with Lucy Leslie - 50 hours
  • Classical origins of Yoga, its true meaning, its original purpose with Andy Curtis-Payne - 25 hours
  • Advanced Anatomy with Ananda Mello Costa - 50 hours
  • Advanced Pranayama: Technique & Mastery with Ananda Mello Costa - 50 hours
  • Class Attendances with Senior Yoga teachers - 20 hours
  • Mentoring with Lucy - 5 hours
  • In-Studio Assisting & Adjusting alongside Lucy - 5 hours +
  • Class Planning & Self Study - 20 hours

Module List - Elective Modules

  • Teaching Pregnancy & Postnatal Yoga - 30 Hours 
  • Teaching Restorative & Yin Yoga - 30 Hours         
  • Teaching Vinyasa Flow - 8 Hours
  • Yoga Adjusts for Teachers - 8 Hours
  • Workshops with Lucy - Attend up to eight of 2.5 hour Anatomy Based Workshops - 20 Hours