Enrol Perinatal Yoga Training

50-hour Pregnancy & Postnatal Yoga Teacher Training

This 50-hour Yoga Alliance Professionals UK accredited training is designed for qualified yoga teachers who want to confidently and safely work with pregnant and postnatal students.

You will learn how to adapt yoga for each stage of pregnancy, support common conditions, and teach in a way that is both clinically informed and practically grounded.

The course combines live teaching, integration sessions, and structured self-study, giving you the skills to apply this work immediately within your own classes or specialist offerings.

Prerequisites:

Level 3 Diploma in Teaching Yoga/Certified 200 Hours or 'working towards'

Outcomes:

• Teach pregnant students safely within general classes
• Design and deliver pregnancy-specific courses
• Understand postnatal recovery and return to movement

Course Hours Breakdown:

• 28 hours live teaching (Zoom + in-person)
• 22 hours self-study, coursework & applied teaching

Total: 50 hours